Ask that simple question as many times as you can today and notice how much easier and more automatic it becomes to lose sight of the obstacles. Notice how much easier it becomes to make better decisions regarding what you eat. Notice how much easier it becomes to not take things personally. Notice how much easier it becomes to enjoy your day.
If you do not readily notice any of the above mentioned possibilities. Keep asking the question. And enjoy your day - it will be gone before you know it.
Jeffrey J. Miller is the author of the international masterpiece "The 365 Day Challenge" and currently resides in Wisconsin (U.S.) - his book is Now available instantaneously on Kindle for only $2.99 (From $10) and in Paperback for only $10 (from $20). All prices are U.S. - The U.K., Europe and India prices are set in the corresponding country and are subject to change with currency rates but are within the same parameters.